Microwave Steamed Fish


Quick, easy and light dish for healthy eating.

Simple ingredients:
  • 1 piece Fillet of Fish, at room temperature
  • 1 green onion, sliced
  • 1 sliced ginger
  • 1 Tbsp. Soy sauce
  • 2 Tbsp. cooking oil
  • salt and ground pepper to taste
Easy to make:
  1. Place fish on a microwaveable plate, lay few Cilantro under the fish and lay half of the green onion and ginger slices on the top of the fillet. Sprinkle salt and ground pepper.
  2. Microwave without cover for 1-2 minutes until center of the fish is cooked. (Depend on the thickness of the fillet.)
  3. Place rest of green onion, ginger and soy sauce in a bowl. Heat cooking oil until hot and pour over the onion, ginger and soy sauce. Stir a little. Then, pour over the fish while it is hot.
Fish is very tender and melt in you mouth.