Dehydrated Carrot 拌胡萝卜丝

This healthy and simple side dish is very easy to make. Great side dish to add to your dinner table or lunch box. By using the dehydrator, the carrots become crispy and chewy without losing any nutrition.

Simple ingredient:

• 1 medium carrot
• seasonings choose from: salt, ground black pepper, sesame oil, La Yu (hot pepper oil), soy sauce, minced garlic, etc.

Easy to make:

1. Shred the carrot, lay in a dehydrator tray flat. Place in a dehydrator or 30 minutes.
2. Add small amount of above seasonings to mix together to your taste. Optional: sprinkle some sesame seeds to decorate.

Food in Beijing, China

I have not doing any cooking for few week during my trip to Beijing, China. There are some many kinds of delicious food and wanted to eat every dish that I saw. Always make me wondering why the Chinese people who live there don't get fat with all those delicious meals? I have to put myself on a diet after my trip...haha...

The vegetables, fruits, nuts, spices, and food at the farmer's market are SO fresh! If I would live there, I will not put them in the refrigerator, just stop by the market daily to enjoy the freshness.