0 Calories Noddle

Oh, yeah! Believe it or not...this Shirataki (Yam Noddle) has zero (0) calories! They can be purchased in Asian grocery stores, refrigerator section. Some of them have 5-10 calories. The texture of these clear noddles are crunchy than the flour noddles. You can add them to your soup or stir fry with veggies or/and meat. Just like when I cook other Asian stir fry dishes, I don't measure the seasonings with measuring spoons...just feel free to add your favorite seasoning to your taste. Simple, easy, tasty and low calories.

Simple ingredients:
  • 1 bag (16 oz.) shirataki noddle, drain the water
  • 1 Tbsp. cooking oil
  • 1 tsp. chicken bouillon powder
  • seasonings choose from: salt, garlic, oyster sauce, sugar, black pepper, chill pepper, ginger, etc.
  • any vegetables at your choice
  • any cooked meat at your choice
Easy to make:
  • In a large wok or saucepan, heat cooking oil until warm. Add cooked meat, veggies, and seasonings from your choice. Stir fry 1 minute until blend well. Add Shirataki noddle, stir fry about 2 minutes until all ingredients well blend.
 

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