The combinations of food are important for your daily healthy. When you combine tofu, celery and carrot together, you will get a super healthy dish that rich in vitamin A, C, K, protein and help to lower your blood pressure and cholesterol. Use the organic celery or Chinese celery for tender and tasty dish. Don't have to measure everything and just put the amount as you perfer and to your taste.
Simple ingredients:
- Chinese Celery, cut into 1-inch long
- 1-2 carrots, sliced
- 1/2-1 cube of firm tofu, or extra firm tofu, sliced
- 1-2 olive oil
- pinch of salt
- sesame oil to drizzle
Place enough oilve oil on the bottom of a wok and warm on medium-high heat. Add sliced tofu and brown both sides. Then stir in celery and carrots, cook until celery just turn soft. Sprinkle pinch of salt and drizzle some sesame oil, stir to mix and remove from the heat. Don't over cook if you like the vegetables crunchy.
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